esteem

Online Self-Confidence & Self-Esteem Building Course

300.00

All prices include VAT.

Product Description

6 Week Programme

Emotional Intelligence is a subject matter that we don’t seem to be astute in until we come to time in life and we know we are not exercising our optimal level of being. Confidence and Self-Esteem are necessary tools to cope, succeed and be happy. How we feel is so important – it determines our ability to learn, be happy and communicate. This programme is designed over eight weeks because it takes 21 days to create a habit and 57 days for it to be automated. It has the potential to teach and ingrain in you the ability to choose your thoughts like you choose your clothes in the morning. You’ll be shown how to have full control over your mind and your happiness and after the programme you will feel revived, ready and open to take the world as it is and to exercise your potential, living your purpose.

 

Includes:

6 Skype Sessions x 45min each with Nicole

Detailed Workbook and Course covering topics of:

  • Self- Love
  • Affirmations
  • Life Wheel
  • Forgiveness
  • Gratitude
  • Self-Talk & Criticism
  • Anxiety & Stress
  • Mirror Work
  • Goal Setting

Also includes: Audio Affirmation File & Body Scan Audio File

Add 5 meditations ~ €40

Payment Plan Available 

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